The Independent Sleeper Workshop


The Independent Sleeper Workshop

Wednesday, April 10

10:30 a.m. – 12:30 p.m.

The Workaround, 2080 Danforth Ave.

In this judgement-free workshop, you’ll have in-person access to Rosalee Lahaie Hera, Certified Sleep Consultant and Founder of Baby Sleep Love and learn everything you need to know about achieving the best sleep possible for babies and toddlers 0-12 months old.

  • ​Proven techniques for better sleep habits that you can tailor to your little one and your family.
  • How to safely apply evidence-based approaches that will help your little one fall asleep independently so they’ll drift off easily on their own at nap and bedtimes.
  • How to effectively manage night wakings, regardless of whether they continue to feed.
  • How to help your little one sleep in until the time that makes sense for them and for you.
  • How to help your little one achieve long, restorative naps.
  • How to prepare for future ‘bumps’ in the road (e.g. nap transitions and sleep regressions) so you can sustain your sleep success.
  • Answers to the your specific sleep questions. 

This workshop is offered in partnership with Mommy Connections East Toronto.



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